I wrote a review about the Insanity hosted by Shaun T. a few months back. However, there is another program that I would like to talk about and its RushFit. Trained by Georges St-Pierre, considered the fittest man in the country, has 8 week training course with a series of intense full body workouts. The MMA world champion knows how to win on a professional level and I’m sure this program challenges Shaun T’s. Insanity Program.
Once I have a chance to put it to the test I’ll write about it here. Its nice have a change up in workouts and what I like about these types of workout videos is that you can always go back and start from whatever fitness level your body can take. Also, mixing programs is good for changing routine because we all know how the body can become comfortable and not maximize performance.
The GSP’s workout program is only priced at $29.00 for three months plus shipping.