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	<title>Comments on: Basketball Nutrition and Weight Lifting</title>
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		<title>By: Basketball Workout</title>
		<link>http://www.basketball-overseas.com/archives/2004/01/13/basketball-nutrition-and-weight-lifting/comment-page-1/#comment-40701</link>
		<dc:creator>Basketball Workout</dc:creator>
		<pubDate>Wed, 01 Oct 2008 09:05:32 +0000</pubDate>
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		<description>[...] I created a basketball workout and yesterday I received a comment by Dee Sharma which included a workout that I will present [...]</description>
		<content:encoded><![CDATA[<p>[...] I created a basketball workout and yesterday I received a comment by Dee Sharma which included a workout that I will present [...]</p>
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		<title>By: Dee Sharma</title>
		<link>http://www.basketball-overseas.com/archives/2004/01/13/basketball-nutrition-and-weight-lifting/comment-page-1/#comment-40700</link>
		<dc:creator>Dee Sharma</dc:creator>
		<pubDate>Tue, 30 Sep 2008 15:35:11 +0000</pubDate>
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		<description>Try this &lt;a href=&quot;http://www.basketball-overseas.com/archives/2008/10/01/basketball-workout/&quot; rel=&quot;nofollow&quot;&gt;basketball workout&lt;/a&gt;: 
if u have any questions or need another workout contact me at teamplayaz06@yahoo.com</description>
		<content:encoded><![CDATA[<p>Try this <a href="http://www.basketball-overseas.com/archives/2008/10/01/basketball-workout/" rel="nofollow">basketball workout</a>:<br />
if u have any questions or need another workout contact me at <a href="mailto:teamplayaz06@yahoo.com">teamplayaz06@yahoo.com</a></p>
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		<title>By: Mike Bratusa</title>
		<link>http://www.basketball-overseas.com/archives/2004/01/13/basketball-nutrition-and-weight-lifting/comment-page-1/#comment-124</link>
		<dc:creator>Mike Bratusa</dc:creator>
		<pubDate>Thu, 12 Aug 2004 03:46:21 +0000</pubDate>
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		<description>hey, im about 5&#039;6 105 pounds and i need a good workout for basketball and a good eating plan to build muscle. I don&#039;t want to stunt my growth lifting weights so what should I do? Please  help me out!</description>
		<content:encoded><![CDATA[<p>hey, im about 5&#8217;6 105 pounds and i need a good workout for basketball and a good eating plan to build muscle. I don&#8217;t want to stunt my growth lifting weights so what should I do? Please  help me out!</p>
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		<title>By: LLOYD CARR</title>
		<link>http://www.basketball-overseas.com/archives/2004/01/13/basketball-nutrition-and-weight-lifting/comment-page-1/#comment-48</link>
		<dc:creator>LLOYD CARR</dc:creator>
		<pubDate>Wed, 14 Jul 2004 13:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.basketball-overseas.com/archives/2004/01/13/basketball-nutrition-and-weight-lifting/#comment-48</guid>
		<description>I&#039;m 6&#039;0 235 &amp; about 20% bodyfat. I want 2 get down to n between 205-210.I play alot of 3 on 3&#039;s &amp; most of the time I&#039;m gauding the other teams quickets player. Can u help me with a specific basketball workout &amp; eating plan please!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m 6&#8217;0 235 &#038; about 20% bodyfat. I want 2 get down to n between 205-210.I play alot of 3 on 3&#8242;s &#038; most of the time I&#8217;m gauding the other teams quickets player. Can u help me with a specific basketball workout &#038; eating plan please!!!</p>
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